“We control ourselves, by not allowing ourselves to be self-expressed, because of the fear of abandoning our old beliefs, which we are attached to (the way we have attached to our parents). We must feel the pain of rejecting ourselves, rejecting our old beliefs, the pain of being WRONG, in order to heal. In order to unite our body mind spirit.” ~ Heather Hundhausen

“Reach inside yourself to find YOUR pain. Do not avoid your pain, thereby avoiding yourself. Embrace yourself, kiss yourself better, nurture and love yourself, until you can be with you, the way you want to be with others. Let your body mind spirit become one.” ~ Heather Hundhansen

Mind Body Spirit Coaching, Hypnosis, and Bodywork

Heather creates peaceful environments for powerful, world-changing, female leaders who are overwhelmed and stressed and looking to create peace, abundance, freedom and joy by using mind body spirit coaching, hypnosis, and bodywork.

Create relationships that thrive and a life of happiness and peace!

Click here for access to 3 Tips to Set Better Boundaries.


  • You do NOT have to live with pain. Are you ready for a PAIN-FREE life?
  • Your body whispers secrets to you all the time on how to create happiness. Are you listening?
  • An anthology of stored memories sits in your tissue. Are you reading it?
  • Access to unlimited, vital, childlike energy is available to you at all times.
    Are you taking time to discover your blockages to perfect health?
  • Can you feel the inflammation in your body?


  • Your intuition tries to talk to you, but are you aware?
  • Do you feel emotionally NUMB and wish you could reclaim your feelings, because you know it is affecting your femininity and power?
  • Are you aware that your entire life would shift if you would get quiet enough to listen to your internal guidance?
  • Everyone is given a purpose and a destiny for their lives.
    What is your purpose?

Mind Body Spirit Insights, Tips and News

How to get your man to make you HAPPY!

Have you ever heard him say, “I just can’t make you happy, so I have to leave you?” Have you ever felt like you start off with good men, but then they turn into something else? Do you realize you influence all of this in your relationship?! Yes! Men...


* Back Pain * Shoulder Pain *Headaches * Fibromyalgia
* Knee Problems * Heart Issues * Breathing Issues * Asthma/ Allergies
* Low Back Pain * Hip Pain * Common colds * Sinus congestion


  • Are you acutely aware that your relationships struggle because of your ineffective communication?
  • Do you hold yourself back sexually?
  • Do you find yourself being spread too thin, but you keep saying YES?!
  • Do you find that you put your friends, loved ones and children ahead of yourself? (Because when you don’t you feel guilty).
  • Are you ready to experience a peaceful home environment?


  • Do you know there is another level for you and you just can’t seem to get there?
  • Do you struggle with focus and lack of self-control?
  • Are your thoughts sabotaging your success?
  • Can you imagine what your life would look like if you said YES instead of holding back in fear?
  • Would you like to put the reigns on the wild stallion of “negative thoughts” forever?
  • Can you clearly see what you want to create but for some reason just can’t get there?

Knowledge and tools are available to learn how to do all of this. Are you willing to let someone help you learn?
Take action now and call Heather today at 262-Peace-2U or (262) 732-2328 or sign up for a free breakthrough session to see if Heather is right for you!

Heather Hundhausen joking about to fall on a wet floor, symbolizing the needed inspiration to hold life light through loving yourself quotes

Self Love Motivation for Every Day Here!

Please Inspire and Motivate Me!


  • Like someone is “getting on your nerves”
  • Like someone is a “pain in your butt?”
  • Like people “stab you in the back?”
  • That you “carry the weight of the world on your shoulders?”
  • Anxiety
  • Stress
  • Like you deserve more love?
  • Like you “can’t stand up for yourself?”

HOW DO YOU STOP CREATING PAIN IN YOUR BODY? Heather Hundhausen uses her knowledge as a licensed massage therapist, with her masters in Mental Health Therapy with a Specialist in Marriage and Family Therapy to create a Personalized Healing Plan for each of her clients. Along with her gifts as an empathic, intuitive healer she will help you to learn to READ YOUR BODY TO ALIGN YOUR LIFE.
Heather Hundhausen teaches you how to do this with one on one body-mind coaching sessions, as a speaker, as a workshop facilitator. She is currently authoring a book, meditation CD set and activity journaling workbook.

Let’s connect! You won’t know what is possible, until you have a breakthrough strategy session!  Try one today for FREE!


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