Remember Her: Trauma & Relationship Coaching
Looking for in-person somatic bodywork, Craniosacral Therapy, or Somatoemotional Release in South Florida? CLICK HERE
Heather Hundhausen – Somatic Relationship Life Coach, LMT, M.Ed,Ed.S.
I help people stop abandoning themselves for love and belonging. Together, we calm the chronically stressed nervous system, safely reconnect with what’s been buried, and release the people-pleasing and survival patterns that drain their health and relationships, so they can finally Remember Her: the person they were before they learned they had to earn love.
Heather’s trauma and relationship coaching combined with experiential body-mind therapies creates peaceful environments for powerful, world-changing, female leaders who are overwhelmed, stressed and looking to create peace, abundance, freedom and joy.
The Journey Back To You - no more abandoning the self for love or belonging
Self-Abandonment & Belonging
Self-Abandonment & The Trap of Belonging
Why you left yourself behind. We unpack the early relationships, cultural conditioning, and hidden beliefs that taught you to trade your authenticity for love and belonging.
The Body Remembers
The Body That Remembers (Somatic & Nervous System Integration)
How chronic stress lives in your body. Together, we calm your chronically stressed nervous system so your body can stop paying the physical price of survival.
Unearthing What's Buried
Unearthing the Buried (Emotions, Anger, & Shame)
What you’ve had to disconnect from. Together, we safely reconnect with the emotions, anger, and toxic shame your nervous system learned to bury, making it safe to heal what once felt impossible to face.
Healthy Relationships & Boundaries
Relationship Mastery & Boundaries: overcoming people pleasing in relationships
How you stop abandoning yourself with others and show up without disappearing. Together, we release the people-pleasing and survival patterns so you can finally stop repeating the same relationship loops, and build connections where you feel seen, instead of abandoning yourself by performing.
THE ULTIMATE DESTINATION
This isn’t about becoming someone new. It is about Remember Her: the authentic, powerful person you were before you learned you had to earn love.
Transform Your Life With a Complimentary Strategy Breakthrough Session
I Am Ready to Learn About My Transformation NowTrauma and Relationship Coaching Insights, Tips and News
Feel Like You’re Too Much? Why Hiding Yourself Is Exhausting
If you’ve spent your life trying to be less emotional, less intense, less weird, less passionate, or simply easier to love, you’re not alone. Learn why high-functioning women hide who they are and why healing isn’t becoming less. It’s becoming fully yourself again.
Why Emotionally Unavailable People Feel So Addictive: And Why You Keep Choosing Them
Have you ever met someone and immediately known they were terrible for you… and then become obsessed with them anyway? Discover why emotionally unavailable people feel so addictive and how anxious attachment, trauma bonding, and nervous system patterns can keep intelligent adults stuck in painful relationship cycles.
BODY
- You do NOT have to live with pain. Are you ready for a PAIN-FREE life?
- Your body whispers secrets to you all the time on how to create happiness. Are you listening?
- An anthology of stored memories sits in your tissue. Are you reading it? Do you understand how your body mind connection works?
- Access to unlimited, vital, childlike energy is available to you at all times.
Are you taking time to discover your blockages to perfect health? - Can you feel the inflammation in your body?
Click here to see Heather’s bodywork options that are right for you.
10 Work Life Balance Buckets for Women Looking to Create Peace, Abundance, Freedom and Joy in Their Lives
Here’s Heather’s proven ultimate work life balance formula she uses for her own life, her loved ones, and her trauma and relationship coaching clients successfully.
- Bucket #1 Noticing Your Thoughts, Emotional & Body Pain
- Bucket #2 Changing Your Beliefs – How You Were Parented – Reparenting with Inner Child Work – Become Your Own Parent
- Bucket #3 Self Love – Become Your Own Loving Parent and Teacher
- Bucket #4 Self Care
- Bucket #5 Boundaries & Worthiness
- Bucket #6 Relationship with Partner and Others – Give and Receive Love
- Bucket #7 Relationship with Kids/Dependents
- Bucket #8 Relationships at Work and Others – Potential at Work/Job – Work Performance
- Bucket #9 Forming Stronger Connection to the Divine/God
- Bucket # 10 Start Thriving and Fulfilling Your Purpose – Pursuing Your Calling
“My aches and pains melted away during my massage by Heather. She instinctively knows how to employ the perfect amount of pressure, and relieved knots I didn’t know that I had. I do not recall driving home, and I slept very well that night. I recommend Heather H I G H L Y. Treat yourself and let Heather work her “magic” on you. “
Self Love Motivation for Every Day Here!
EMOTIONS
- Your intuition tries to talk to you, but are you aware?
- Do you feel emotionally NUMB and wish you could reclaim your feelings, because you know it is affecting your divinity and power?
- Are you aware that your entire life would shift if you would get quiet enough to listen to your internal guidance?
- Everyone is given a purpose and a destiny for their lives.
How can you find your purpose?
“Q: How does one spell “relief”? A: Today, I spell it Heather Leigh, LMT Just completed a 90 minute session. I’ve had in excess of 400 massages, worldwide. Heather is intuitive, gifted and most definitely earns the description of healer. I feel magnificent. Now, in full disclosure, I am not 100% pain free – I arrived pretty messed up from work, long ago injuries and recent trip and fall accidents – SO, given the amount of pain I was experiencing and how I now feel, I am so very grateful for her magic hands, and heart. More work to be in progress!! Thank you, Heather!”
RELATIONSHIPS
- Are you acutely aware that your relationships struggle because of your ineffective communication?
- Do you hold yourself back sexually?
- Do you find yourself being spread too thin, but you keep saying YES?!
- Do you find that you put your friends, loved ones and children ahead of yourself? (Because when you don’t you feel guilty).
- Are you ready to experience a peaceful home environment?
Through her trauma and relationship coaching, Heather can assist you in creating the relationship environment of your dreams to build healthy relationships with yourself, her family, friends, colleagues, and others.
MIND
- Do you know there is another level for you and you just can’t seem to get there?
- Do you struggle with focus and lack of self-control?
- Are your thoughts sabotaging your success?
- Can you imagine what your life would look like if you said YES instead of holding back in fear?
- Would you like to put the reigns on the wild stallion of “negative thoughts” forever?
- Can you clearly see what you want to create but for some reason just can’t get there?
Learn how the power of your mind creates the results you get.
Read further about the power of hypnosis and trauma and Heather’s relationship coaching services.
Knowledge and tools are available to learn how to do all of this. Are you willing to let someone help you learn?
Take action now and call Heather today at 262-Peace-2U or (262) 732-2328 or sign up for a free breakthrough session to see if Heather is right for you!
Create relationships that thrive and a life of happiness and peace!
STOP CREATING PAIN IN YOUR BODY
DO YOU HAVE PHYSICAL PAIN:
| * Back Pain | * Shoulder Pain | *Headaches | * Fibromyalgia |
| * Knee Problems | * Heart Issues | * Breathing Issues | * Asthma/ Allergies |
| * Low Back Pain | * Hip Pain | * Common colds | * Sinus congestion |
DO YOU FEEL:
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HOW DO YOU STOP CREATING PAIN IN YOUR BODY?
Heather Hundhausen uses her knowledge as a licensed massage therapist, with her masters in Mental Health Therapy with a Specialist in Marriage and Family Therapy to create a Personalized Healing Plan for each of her clients. Along with her gifts as an empathic, intuitive healer she will help you to learn to READ YOUR BODY TO ALIGN YOUR LIFE.
Heather Hundhausen teaches you how to do this with trauma relationship coaching transformational and as workshop facilitator.