Give Yourself these 12 Gifts to Make Your Christmas Joyous
Enjoy the 12 Days of Christmas Presence that will help you stay grounded in your core essence and peaceful no matter how negative, aggressive or stressful your environment is.
Day 1: The Gift of My Body
My body is a gift. Acknowledging all of the parts of our bodies that work RIGHT …
Day 2: The Gift of a Peaceful Environment
My life is full of peace – Peace is the natural state of the world.
Day 3: The Gift of Feeling Loved
My heart is a gift: Love surrounds me.
Day 4: The Gift of Finding and Trusting Your Inner Wisdom
The Gift of Finding and Trusting Your Inner Wisdom – Where did my inner wisdom go?
Day 5: Your Mind is a Gift
Your mind is a gift. Chatterbox, who that noisy voice in your brain is, and what to do with it. What noisy voice?
Day 6: The Gift to See the World from the Eyes of a Child
The eyes of a child … every child is precious. Bring to mind the most adorable child you know.
Day 7: The Gift of Parenting
Parenting – yesterday you got to meet your inner child. Today, you get a very special gift.
Day 8: The Gift of Forgiving Others and Myself
Forgiveness is more than an impossible word.
Day 9: The Gift of a Good Relationship
You are one powerful creator. Sometimes, we forget that we are powerful creators, and we get stuck in an old story that doesn’t serve us, as we discovered yesterday.
Day 10: The Gift of Understanding Your Body
Chew on this – the messages of your mouth and tummy. Take a moment and really feel the connection between your mouth and your stomach …
Day 11: The Gift of Feeling Grounded
My feet and mother earth. It’s drop down day. We are going way down. If you are a woman, or a man that wants to increase his connection to the feminine, we are also going into the womb. The place of creation.
Day 12: The Gift of Connecting with God
Holy spirit in a body. You are holy. And you have a body.
If this helped you improve a little bit, you may want to consider coaching.
Time Sensitive Offer
Want to start the New Year & Create Peace in the New Year?
I hope I gave you insight for creating peace, no only for the holidays. If you want to create a peaceful work life, or family life, or if the 12 days were interesting but you found it challenging …
… then, I’m offering a FREE BREAKTHROUGH SESSION available for 10 people who are serious about creating positive change in their lives between January 3 – Jan 12th with special pricing. This special pricing is only available for this time sensitive period for people really willing to commit to lasting change in the New Year.
Welcome to the Getting through the holidays challenge!
READ MORE FROM ME
Over the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance. I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement. I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years. If you liked this article, and you want to read more, please visit one of the links below:
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Heather Hundhausen, a mind/body/spirit healer and facilitator, works with heart centered individuals who are ready to release their physical and emotional pain and reconnect their minds with their bodies so they can start living a life of passion and purpose. She assists people in making decisions in their lives by following their heart, mind, intuition and soul, from a place of being whole and in integrity.
With over fifteen years as a licensed massage therapist, Heather understands the connection between how someone's emotions can show up as physical pain. Using a variety of massage techniques, including neuromuscular therapy and structural realignment, she now does her ground breaking work by helping her clients to reach back through the pain and remember who they are to create wholeness and fullness.
During her years practicing traditional massage therapy, and while an intern working on her Masters Degree in Mental Health Counseling, she realized that people responded strongly when addressing their feelings and not just their thoughts. Working with this knowledge, she began to create an experiential environment for her clients, having them focus less on what they were thinking and more on what they were feeling. She discovered that when people began to release their emotions, they also released their physical pain. Heather is now passionate about helping people do just this so they hear their inner voice and then act upon their intuition so they create a new physical, mental and emotional life for themselves.
Heather’s authenticity, integrity, honor, commitment to her clients, and ability to create trust ensures that client's have a safe space to experience the exploration and release of their pain. Her clients say she is skilled at spiritual and emotional healing and is a great partner to have on the journey to contentment. As one particular client stated, “She opened my heart so the grief could emerge and then joy was able to fill that space.”
Heather is a popular speaker and workshop leader and facilitator, with one of her most popular workshops, “Connect on Purpose: Interpreting Your Body's Signals for Greater Wisdom and Empowerment” helping guide people to live their purpose, which Heather describes as “being able to take your talents and gifts and put them into action.” She is currently authoring a book and developing additional workshops, including a meditation group.
A licensed massage therapist, specializing in Thai Massage, Neuromuscular Therapy and Myo-skeletal Alignment Technique, she has a Masters Degree in Mental Health Counseling, is certified in Redirecting Children’s Behavior as a facilitator and coach.
