Why Your Sex Sucks and How to Get a Better Sex Life

Why Your Sex Sucks and How to Get a Better Sex Life

Doesn’t it SUCK to be sexually smothered by your partner?  Feeling like they always want something from you that you don’t want to give them? Doesn’t it also totally suck to want to have connection, closeness, intimacy and sex with your partner and they just don’t want you?  The feeling that you are being rejected, pushed away, neglected and not wanted can start to mess with your sense of confidence and self-esteem. Learn more about how to get a better sex life where you feel totally wanted! (more…)

There’s No Prince Charming – How to Find a Partner Who’s Right For You

pickly prince animal picture, how to find a partner whose right for you

We are all looking to find a partner who is THE ONE, like Mister Big from Sex in the City, aren’t we? Once upon a time, there was a girl, who wanted to be a princess. She wanted a Prince to come and sweep her off her feet, so she wouldn’t have to sweep floors, or have any other real life financial obligations or responsibilities anymore. If the prince would just choose her, she’d be home free. (more…)

Why No One Hears You: Mindfulness and Intention

a young adult with black hair holding his hands over his ears, Why No One Hears You: Mindfulness and Intention

Mindfulness is learning to shut up.  Our inner thoughts are talking to us all the time.  Our ego is trying to control our external environment (which, by the way, can’t be controlled).  We even do it to our loved ones, when we listen to the noise in our head, instead of listening to them.  Mindfulness is a huge part of work life balance, because BALANCE isn’t about marking off your checklist.  It’s about how you feel internally and create balance inside of yourself.