Pain relief is experienced when something releases. Physical relief is the most common experience of pain relief. For instance, my leg hurts, so the tissue surrounding the sciatic nerve is released. Pain relief can also be achieved emotionally and mentally! Cranio Sacral Therapy can help with pain relief. Somato Emotional Release is a therapy used by advanced CranioSacral Therapists. Profound healing can happen in one session, but long term healing, pain relief and the release of pain and dis-ease happens over time.
Releasing fear is easier than you think! Fear is one of the basic emotions. Many people hold fear in their body. The natural response to Fight or Flight, the sympathetic response (I got it backwards in the video! Sorry!), dumps cortisol and other neurotransmitters from our brain into our body. We actually cannot think rationally when the amydala takes over and you have this response. It is the brain-stem, or reptilian brain. You are basically in survival mode when the amydala takes over. (more…)
How using the body-mind therapy, CranioSacral therapy (CST), can release stored blocks and restore vital, life-force energy for inspired, vibrant living. You ever just feel like something is STUCK inside you. And that, if you could “figure it out” and “get it unstuck” that you would be free? Ever feel like something is BLOCKING you from your greatest potential? Learn more about CranioSacral therapy (CST) – What it is, how it works and why you need it.
The master cleanse is an incredible way to jumpstart your health, appetite, cravings and palate, to start the habit of living a long, healthy life in not only your body, but also your mind, emotions and spirit!
If you’re near Pembroke Pines and you have pain, Structural Realignment Massage with Heather Hundhausen is your answer.
Did you know that up to 80% of pain seen daily in pain clinics is due to Trigger Points?