by Heather Hundhausen | Jan 13, 2020 | Affirmations, Communication, Empowerment, Purpose, Relationships
Staying focused is so tough to do! I will never understand how the mind or the emotions work. Every once in awhile I’m completely stunned, shocked and surprised. I have been studying this for almost 30 years now. You would think that I would have something of a clue about the area. (more…)
by Heather Hundhausen | Dec 30, 2019 | Communication, Create Your Reality, Empowerment, Fear, Love, Purpose, Relationships
Do you want to find out how you can be yourself and authentic instead of faked and lying to yourself? I’m reminded of that moment when I “WOKE UP.” Read on and find out more about how you can be yourself and live your life to the fullest. (more…)
by Heather Hundhausen | Dec 24, 2019 | Boundaries, Communication, Empowerment, Good Enough, Relationships
Do you hear yourself asking how you can be happy during the holidays? When someone asks you “how would you like your life to be different,” do you answer, “I wish I was happy”? Trust me, you’re not alone. And forget about trying to be HAPPY during the holidays, the most wonderful(ly stressful) time of the year. There is SO MUCH TO DO and prepare for. Presents to buy, lists to make, cookies to bake, the tree to decorate, the lights in the yard, keeping up with the neighbors, visiting god-forsaken relatives that you purposefully avoid the rest of the year to keep your sanity. Someone told me that they purposefully would WORK on the holidays to avoid the stress and family! (more…)
by Heather Hundhausen | Dec 10, 2019 | Boundaries, Communication, Empowerment, Relationships
Don’t just say I am sorry … I had the opportunity to be in relationship with 3 (of the most important in my life) people yesterday who “let me down.”
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by Heather Hundhausen | Nov 26, 2019 | Communication, Relationships, Trust
Many men struggle to figure out how to improve their communication with their wives. They hear her complaining that they are not doing a good job, and they see her trying in many ways to get him to communicate, but everyone ends up frustrated with a lot of resentment. Here is a blog post taken from a text communication I recently had with a male client asking for advice about learning a better way to communicate with his wife. Let’s name him JOHN. This BRAVE MAN is willing to shift everything he knows to find out how to communicate better in a relationship with his wife, whom he loves dearly. (He has generously given me permission to share this content anonymously.) (more…)
by Heather Hundhausen | Nov 20, 2019 | Communication, Relationships, Trust
I recently wrote a blog post about how a male friend of mine could improve communication with his wife (to read that article too, click here). It was wonderful that he wanted to know, and I thought, there are PLENTY of women out there who want to know HOW to get their men to talk to them too! Sometimes it’s like pulling teeth! Why wont they just TALK to us? Find out how to communicate better in a relationship so your man tells you what’s going on. (more…)