How To Use Your Body Pain As Your Biggest Gift – Your Thoughts Create Your Reality

How To Use Your Body Pain As Your Biggest Gift – Your Thoughts Create Your Reality

People look at me like I am crazy when I say that. When you get the stomach flu, what do you learn? Do you learn that you hate cleaning the toilet? Do you learn that you need to clean your toilet more often? Are you reminded that you hate cleaning the toilet? WHAT IF you looked at your body pain as a profound healing experience where your awareness and your spirit EXPAND?

(more…)

How to Overcome Feelings of Abandonment in a Relationship to Create Better Work Life Balance

a mixture of flower pedals floating on a water body, how to overcome feelings of abandonment in a relationship

We often don’t know how to overcome feelings of abandonment in a relationship. We stay stuck in relationships that hurt us. We feel abandoned by these unhealthy relationships. We think someone else is abandoning us, but in reality, we stay with the people who abandon us out of habit.  When we live our lives in this drama, its exhausting and creates discord in the balance of work and life.

(more…)

Being Right or Being Kind? Love is the Answer!

people forming the word love with their fingers, love is the answer

Love is the answer.

We are all just bumbling around through life looking for love. Many of us have strapped down our emotions.  We are too afraid to love or let love in, because the pain that has been caused in the past has seemed so unbearable that we couldn’t possibly stand to ever experience that again. We don’t know that love is the answer to everything we struggle with on a daily base.

(more…)

10 Buckets for Work Life Balance: #9 Better Connecting with God and to the Divine

a woman is sitting on a pier in a yoga pose, overseeing a lake, 10 Buckets for Work Life Balance: #9 Better Connecting with God and to the Divine

As we connect to that which is greater than us, or connecting to God, we start to realize how completely interconnected everything is. The more we realize how interconnected everything is, the more we start realizing how our actions have reactions in the world.

(more…)