Would you like to learn how to let go of pain and accept what is? What if you just choose to accept yourself exactly where you are right now at this moment? All of that suffering and pain would probably just go away. But we don’t know how to let go. We don’t know how to just accept what is. We feel like we need to fix it, we need to change it, we need to alter it, it could be better, it could be more. (more…)
Ready to learn how to take care of yourself first? I have been taking some extra time for self care recently. It’s incredible to me that I have this belief: That if others need me, it is more important for me to tend to them, that to tend to myself. I realize that’s a crazy thought and if you said it to me, I would be like, “WHAT?! NOOO”. (more…)
Why is it SO HARD to take responsibility and say, whoops! I messed up? I have a theory… based in shame. (more…)
Give Yourself these 12 Gifts to Make Your Christmas Joyous
Do you feel like pleasing everyone for Christmas is just impossible? Do you try to figure out how to survive the holidays? Do family members make requests of you that you normally would never honor, but you do in the name of “the holidays”? If you don’t do the activities you’re looked at as that family member who is selfish (and you feel terrible about yourself). (more…)
I freak out about money. We all do money and deal with money issues differently. Don’t judge people with or without money. Most people don’t know how to handle their money.