How to Be Open to Receive Love

How to Be Open to Receive Love

Receive … what a word! What does it mean? To receive? Have you ever tried to GIVE something to someone … That you love … Out of love … Because you thought of them … What they like … Or maybe even what they NEED … And you gave it to them … And they didn’t receive it? Learn more about how to be open to receive love. (more…)

Pleasing People and Lying versus Being Honest and Authentic

Pleasing People and Lying versus Being Honest and Authentic

Let’s start a hard conversation. People pleasing. Lying. Hiding. Versus Being Honest. Authentic. Open. There are prices and payoffs to both of these ways of living. Which one is better? I’m not going to judge and say something is right or wrong… But I can tell you, from experience, which one FEELS better to BE and be in RELATIONSHIP with long term. (more…)

How Can I Be Happy During the Holidays?

How Can I Be Happy During the Holidays?

Do you hear yourself asking how you can be happy during the holidays? When someone asks you “how would you like your life to be different,” do you answer, “I wish I was happy”? Trust me, you’re not alone. And forget about trying to be HAPPY during the holidays, the most wonderful(ly stressful) time of the year.  There is SO MUCH TO DO and prepare for.  Presents to buy, lists to make, cookies to bake, the tree to decorate, the lights in the yard, keeping up with the neighbors, visiting god-forsaken relatives that you purposefully avoid the rest of the year to keep your sanity.  Someone told me that they purposefully would WORK on the holidays to avoid the stress and family! (more…)

I Change My Life By Laughing At All Of It

I Change My Life By Laughing At All Of It

I’m going through a profound transformation. Everything I thought I knew is dissipating as I learn to surrender control more and more. I can be a perfectly clear, loving, non-judgmental, divine space for others, especially clients … but still struggle to release attachment to my partner/family and heavily judge myself. Read more about how I can now laugh at all of it and change my life. (more…)

I Had the BEST Night … and Then You Hurt My Feelings

I Had the BEST Night … and Then You Hurt My Feelings

And then the WORST thing happened. You hurt my feelings. Then it was the worst night. My feelings got SOO hurt… When I tried to share, what I was saying hurt my partner. Now we are BOTH hurt! No one can see or hear the other. We both feel unseen. Unheard. Not cared about. Defensive. Scared. We both shut down. I cry. You pull away. Hell on earth. (more…)