How to Take Care of Yourself First as Woman Entrepreneur, Mom, and Partner

How to Take Care of Yourself First as Woman Entrepreneur, Mom, and Partner

Ready to learn how to take care of yourself first? I have been taking some extra time for self care recently. It’s incredible to me that I have this belief: That if others need me, it is more important for me to tend to them, that to tend to myself. I realize that’s a crazy thought and if you said it to me, I would be like, “WHAT?! NOOO”. (more…)

Why Your Sex Sucks and How to Get a Better Sex Life

Why Your Sex Sucks and How to Get a Better Sex Life

Doesn’t it SUCK to be sexually smothered by your partner?  Feeling like they always want something from you that you don’t want to give them? Doesn’t it also totally suck to want to have connection, closeness, intimacy and sex with your partner and they just don’t want you?  The feeling that you are being rejected, pushed away, neglected and not wanted can start to mess with your sense of confidence and self-esteem. Learn more about how to get a better sex life where you feel totally wanted! (more…)