by Heather Hundhausen | Mar 31, 2020 | Create Your Reality, Empowerment, Mind, Self Care, Stress Relief
During the time that all of the country has been asked to practice social distancing, and many are in isolation or self-quarantine to prevent the spread of the disease to vulnerable groups of people and to prevent overwhelming the healthcare system, people are experiencing increased concerns in their lives. For people who are already regulating their mental health issues like anxiety and depression, this can be a particularly challenging time. (more…)
by Heather Hundhausen | Mar 16, 2020 | Empowerment, Good Enough, Mind, Relationships, Trust
I hear you saying, “I need support”. I hear you saying you need appreciation. I hear you saying you need validation. But when I repeat it back to you… It’s empty. Because what you are waiting for is ME to recognize that I MATTER TO YOU… (more…)
by Heather Hundhausen | Mar 9, 2020 | Create Your Reality, Empowerment, Good Enough, Mind
I love watching humans. I love attempting to understand what causes pain and suffering. I love learning how to create peace inside myself. I love sharing my insights. I just love people. Learn more about how to be your word, talk the talk and walk the walk from now on. (more…)
by Heather Hundhausen | Mar 2, 2020 | Create Your Reality, Empowerment, Fear, Mind, Peace
I am worthy of love. When you say this to yourself, do you believe it? Or do you hear your “little mind” telling you all of the reasons why you are not worthy of love? (more…)
by Heather Hundhausen | Feb 17, 2020 | Boundaries, Create Your Reality, Empowerment, Law of Attraction, Mind
What’s wrong with me? Do I have to change who I am to make my relationship work?! (more…)
by Heather Hundhausen | Feb 10, 2020 | Create Your Reality, Empowerment, Good Enough, Love, Mind, Relationships, Rewrite Old Stories
Receive … what a word! What does it mean? To receive? Have you ever tried to GIVE something to someone … That you love … Out of love … Because you thought of them … What they like … Or maybe even what they NEED … And you gave it to them … And they didn’t receive it? Learn more about how to be open to receive love. (more…)