Doesn’t it SUCK to be sexually smothered by your partner? Feeling like they always want something from you that you don’t want to give them? Doesn’t it also totally suck to want to have connection, closeness, intimacy and sex with your partner and they just don’t want you? The feeling that you are being rejected, pushed away, neglected and not wanted can start to mess with your sense of confidence and self-esteem. Learn more about how to get a better sex life where you feel totally wanted! (more…)
Do you feel like pleasing everyone for Christmas is just impossible? Do you try to figure out how to survive the holidays? Do family members make requests of you that you normally would never honor, but you do in the name of “the holidays”? If you don’t do the activities you’re looked at as that family member who is selfish (and you feel terrible about yourself). (more…)
Are you letting go of believing in magical holidays? Man, the holidays can really suck. I mean, no one wants to admit it. It’s supposed to be a magical time, filled with pleasures, family, wishes and miracles. But let’s face it; it’s exhausting. (more…)
Have you ever complained about something, and someone else just said, “oh, you’re fine. You’re tough. You’ll be fine,” and you thought to yourself, “you aren’t hearing me at all?” Have you even had someone tell you what you SHOULD do, or what you’re supposed to do, even though it goes against what feels right to you? Have you ever experienced someone tell you that you weren’t smart, you’re not pretty enough, you’re not getting it right or you’re not enough? (more…)
10 Buckets for Work Life Balance: #4 All About Self Care and What It Has to Do With Being Your True Self
What the hell is self care really?
Self care is not just washing your face every night, folding your clothes, or getting a regular massage.
Although self care might include those things, it may not actually be what you need. (more…)