by Heather Hundhausen | Jan 13, 2020 | Affirmations, Communication, Empowerment, Purpose, Relationships
Staying focused is so tough to do! I will never understand how the mind or the emotions work. Every once in awhile I’m completely stunned, shocked and surprised. I have been studying this for almost 30 years now. You would think that I would have something of a clue about the area. (more…)
by Heather Hundhausen | Dec 30, 2019 | Communication, Create Your Reality, Empowerment, Fear, Love, Purpose, Relationships
Do you want to find out how you can be yourself and authentic instead of faked and lying to yourself? I’m reminded of that moment when I “WOKE UP.” Read on and find out more about how you can be yourself and live your life to the fullest. (more…)
by Heather Hundhausen | Aug 25, 2019 | Mind, Purpose, Trust
So much wisdom is coming to me from lessons learned in life, as I spend time in my creative imagination, writing this book. I’ll share some with you. Focus on your pain. Focus on your suffering. Right now. Scan yourself and find it. Focus on it. (more…)
by Heather Hundhausen | Jul 9, 2019 | Body, Empowerment, Fear, Love, Mind, Purpose, Relationships, Self Care, Sex
Are you wondering how you can find your passion and gifts? I remember when Casaundra came to me because she wanted to find her gifts and passions. She was 2 years sober from near-fatal alcoholism that landed her in treatment after doctors told her she was on the brink of cirrhosis of the liver. Although she had gotten sober and began changing her life for the better, she was still punching a clock at a low paying job and had no passion in her life. Read here how Casaundra overcame her struggles, found her passion and gifts, and lives the life she’s supposed to live today. (more…)
by Heather Hundhausen | May 7, 2019 | Purpose, Relationships, Self Care
Do you want to find out how to be happy in a relationship? I went dancing last night Round Up Country Western NightClub as I often do on a Saturday night when Mike Nix is doing his thing and I suddenly find myself without kids … Dancing is life for me. It spreads a smile so big across my face. I feel so beautiful and free and connected when I’m dancing. It’s absolutely totally for fun and freedom. (more…)
by Heather Hundhausen | Apr 23, 2019 | Boundaries, Business, Empowerment, Fear, Good Enough, Love, Me Time, Meditation, Mind, Money, Peace, Purpose, Relationships, Self Care, Stress Relief
Ready to learn how to take care of yourself first? I have been taking some extra time for self care recently. It’s incredible to me that I have this belief: That if others need me, it is more important for me to tend to them, that to tend to myself. I realize that’s a crazy thought and if you said it to me, I would be like, “WHAT?! NOOO”. (more…)