How to Let Go of Pain and Surrender Into Suffering

How to Let Go of Pain and Surrender Into Suffering

Would you like to learn how to let go of pain and accept what is? What if you just choose to accept yourself exactly where you are right now at this moment? All of that suffering and pain would probably just go away. But we don’t know how to let go. We don’t know how to just accept what is. We feel like we need to fix it, we need to change it, we need to alter it, it could be better, it could be more. (more…)

Feeling Invisible in a Partnership: How Does It Look and What to Do About It

Feeling Invisible in a Partnership: How Does It Look and What to Do About It

I know this really beautiful woman. She has a couple of really gorgeous kids. But she feels like she’s in prison. She has this amazing man who provides so much for her. Everyone thinks he’s amazing. Everyone thinks he’s a great guy. Everyone is always commenting about how hard he works and how much he provides. Sometimes she thinks he’s a great guy, but she can’t get him to look at her. She feels like she’s invisible when she’s standing right in front of him. (more…)

How to Be Happy in a Relationship: Just Dance

How to Be Happy in a Relationship: Just Dance

Do you want to find out how to be happy in a relationship? I went dancing last night Round Up Country Western NightClub as I often do on a Saturday night when Mike Nix is doing his thing and I suddenly find myself without kids … Dancing is life for me. It spreads a smile so big across my face. I feel so beautiful and free and connected when I’m dancing. It’s absolutely totally for fun and freedom. (more…)

How to Take Care of Yourself First as Woman Entrepreneur, Mom, and Partner

How to Take Care of Yourself First as Woman Entrepreneur, Mom, and Partner

Ready to learn how to take care of yourself first? I have been taking some extra time for self care recently. It’s incredible to me that I have this belief: That if others need me, it is more important for me to tend to them, that to tend to myself. I realize that’s a crazy thought and if you said it to me, I would be like, “WHAT?! NOOO”. (more…)