How to Deal With Rejection

How to Deal With Rejection

You don’t know how to deal with rejection? We spend a lot of time worrying about rejection. Why? In tribal culture, if we were rejected by our tribe, it literally meant we would be alone in the wilderness. The chance of surviving this is slim to none. And sometimes, humans make no sense. Sometimes, one is threatened by another, and the one in the “power” position expels the other for whatever reason. Learn more about on how to deal with rejection and the four key actions you want to take to overcome it. (more…)

How to Let Go of Unrealistic Expectations for the Holidays

an empty egg, broken in two pieces, painted yellow outside, with counting lines inside the egg shell, How to Let Go of Unrealistic Expectations for the Holidays

Do you have unrealistic expectations on holidays? I had. When I was first divorced … My heart would f-ing break into shreds on holidays. I made up so many stories, mostly about how I was either a terrible parent or about how I was totally f-ing up my kids. I have spent holidays where I’ve cried the entire day, sobbing, going through multiple boxes of tissues … (more…)

Are You a People Pleaser with Abandonment Issues? I Was One!

Are You a People Pleaser with Abandonment Issues? I Was One!

Are you a people pleaser with abandonment Issues? This was me. I lost a dream. I lost a fantasy. I lost the fairy tale. And I was addicted to it. It was my “Spiritual enlightenment” or “rock bottom” as some say… To realize that I didn’t need that “stuff” or that person to have happiness and love. I believed a marriage, 2 kids, a dog and a white picket fence meant happiness. But I was sadly mistaken. (more…)

My Hip Pain is One of My Biggest Gifts Ever

My Hip Pain is One of My Biggest Gifts Ever

I’ve been having hip pain. And, I am madly in love with the book I’m writing. With all my hip pain, I’ve never felt so alive and in my purpose in my life. Please pray I can keep this momentum. So far, it’s completely spirit driven. I feel so blessed. It’s bringing me joy like I haven’t felt since singing Carmina Burana in Carnegie Hall (I dreamt about that Timpani player & can still remember the vibration of the men’s bass voices shooting through my spine). (more…)