Telling Them What We Really Need
Our inner voice tells us to avoid conflict. Too often, there was too much conflict in our homes growing up. We were powerless. We didn’t feel like we could stop them or make a difference. (more…)
My Hip Pain is One of My Biggest Gifts Ever
I’ve been having hip pain. And, I am madly in love with the book I’m writing. With all my hip pain, I’ve never felt so alive and in my purpose in my life. Please pray I can keep this momentum. So far, it’s completely spirit driven. I feel so blessed. It’s bringing me joy like I haven’t felt since singing Carmina Burana in Carnegie Hall (I dreamt about that Timpani player & can still remember the vibration of the men’s bass voices shooting through my spine). (more…)
Enjoy the Simple Pleasures in Life: How Can You Experience More?
Are you wondering how to enjoy the simple pleasures in life? I wondered about it too. I went to this delicious class with Miguel Antonio Fleischauer and he asked us… Again and again… Maybe he asked, “how are you inhibiting your pleasure?” Maybe he asked, “do you block yourself from receiving pleasure?” (more…)
Find Your Passion and Gifts | Client Success Story
Are you wondering how you can find your passion and gifts? I remember when Casaundra came to me because she wanted to find her gifts and passions. She was 2 years sober from near-fatal alcoholism that landed her in treatment after doctors told her she was on the brink of cirrhosis of the liver. Although she had gotten sober and began changing her life for the better, she was still punching a clock at a low paying job and had no passion in her life. Read here how Casaundra overcame her struggles, found her passion and gifts, and lives the life she’s supposed to live today. (more…)
How to Let Go of Pain and Surrender Into Suffering
Would you like to learn how to let go of pain and accept what is? What if you just choose to accept yourself exactly where you are right now at this moment? All of that suffering and pain would probably just go away. But we don’t know how to let go. We don’t know how to just accept what is. We feel like we need to fix it, we need to change it, we need to alter it, it could be better, it could be more. (more…)
Setting Boundaries: Rewritten
Did you know that not setting boundaries in your life may affect the physical pain you experience? I had the opportunity to work with a BEAUTIFUL human being today with low back pain … Without saying too much about the client or the session … Lets just say that I learned some new *insights about the effects of not setting boundaries properly.” It’s hard to see a “victim” when someone is being so “manly” at “solving” other people’s problems. Read more about how setting boundaries may make your life pain free here. (more…)
HEATHER’S BIO
Heather Hundhausen, a mind/body/spirit healer and facilitator, works with heart centered individuals who are ready to release their physical and emotional pain and reconnect their minds with their bodies so they can start living a life of passion and purpose. She assists people in making decisions in their lives by following their heart, mind, intuition and soul, from a place of being whole and in integrity.
With over fifteen years as a licensed massage therapist, Heather understands the connection between how someone's emotions can show up as physical pain. Using a variety of massage techniques, including neuromuscular therapy and structural realignment, she now does her ground breaking work by helping her clients to reach back through the pain and remember who they are to create wholeness and fullness.
During her years practicing traditional massage therapy, and while an intern working on her Masters Degree in Mental Health Counseling, she realized that people responded strongly when addressing their feelings and not just their thoughts. Working with this knowledge, she began to create an experiential environment for her clients, having them focus less on what they were thinking and more on what they were feeling. She discovered that when people began to release their emotions, they also released their physical pain. Heather is now passionate about helping people do just this so they hear their inner voice and then act upon their intuition so they create a new physical, mental and emotional life for themselves.
Heather’s authenticity, integrity, honor, commitment to her clients, and ability to create trust ensures that client's have a safe space to experience the exploration and release of their pain. Her clients say she is skilled at spiritual and emotional healing and is a great partner to have on the journey to contentment. As one particular client stated, “She opened my heart so the grief could emerge and then joy was able to fill that space.”
Heather is a popular speaker and workshop leader and facilitator, with one of her most popular workshops, “Connect on Purpose: Interpreting Your Body's Signals for Greater Wisdom and Empowerment” helping guide people to live their purpose, which Heather describes as “being able to take your talents and gifts and put them into action.” She is currently authoring a book and developing additional workshops, including a meditation group.
A licensed massage therapist, specializing in Thai Massage, Neuromuscular Therapy and Myo-skeletal Alignment Technique, she has a Masters Degree in Mental Health Counseling, is certified in Redirecting Children’s Behavior as a facilitator and coach.
Want regular Facebook Posts about how to align your body, mind and soul? Connect with Heather Hundhausen.
This eBook was designed from years of experience with clients. It is information that Heather provides to all of her regular clients at some point in their work. It is foundational for healing. Start your journey to healing now by signing up to recieve it as her gift to you. Learn how to use your "negative" feelings for your benefit!
Heather Hundhausen
Transformational Life Coach
BodyMind Healer
Workshop Facilitator
Licensed Massage Therapist
Somatic Coach
Relationship and Parenting Coach
