People look at me like I am crazy when I say that. When you get the stomach flu, what do you learn? Do you learn that you hate cleaning the toilet? Do you learn that you need to clean your toilet more often? Are you reminded that you hate cleaning the toilet? WHAT IF you looked at your body pain as a profound healing experience where your awareness and your spirit EXPAND?
10 Buckets for Work Life Balance: #4 All About Self Care and What It Has to Do With Being Your True Self
What the hell is self care really?
Self care is not just washing your face every night, folding your clothes, or getting a regular massage.
Although self care might include those things, it may not actually be what you need. (more…)
10 Buckets for Work Life Balance: #2 How to Change Your Belief System – How You Were Parented – Reparenting with Inner Child Work – Become Your Own Parent
Have you ever wondered how to change your belief system? Have you ever considered how your belief system might be messing up your life? Look around you. What do you see? Is everything the way you want it to be? Is is really? Do you just convince yourself that you are happy, or are you truly, joyfully happy and self expressed? Are you truly living in your purpose, and really living life to the fullest?
10 Buckets for Work Life Balance: #10 Start Thriving and Fulfilling Your Purpose to Pursue Your Calling
“Are you fulfilling your purpose” is a question that keeps people up at night. It’s about as familiar as “who am I?” When we are unsure about who we are, what our gifts are, and crave the fulfillment of using them but aren’t, it can be painful.
- Are you FULFILLING your purpose?
- Tired of a crappy old job that doesn’t pay well that you hate going to?
- What are your gifts and talents?
- Do you want to THRIVE not only just make a living, but doing them?
As we connect to that which is greater than us, or connecting to God, we start to realize how completely interconnected everything is. The more we realize how interconnected everything is, the more we start realizing how our actions have reactions in the world.
10 Buckets for Work Life Balance: #8 How to Increase Your Work Performance by Building Better Relationships at Work and with Others
Work performance suffers when you aren’t confident, don’t believe in yourself, don’t value yourself or don’t have boundaries! Are you ready to have your work performance be so phenomenal that your employers can’t help but notice how amazing you are and give you a promotion!?