Experiencing the senses to feel alive. Do you? Experience all of your senses? Or have you shut yourself down from the pleasures and joys of the world? Simple, moment to moment pleasures.
What Does It Mean to Feel Alive?
When you slow down, you actually HEAR the wind. You want to take your shoes off and FEEL the soft, warm grass between your toes. We talk about presence. Getting present.
But do you actually know what that means?
Have you FELT IT? Have you FELT ALL of your senses all at once? Have you felt the sun on your skin with the wind, heard the wind blow by your face and the trees, and the birds singing, seen the beautiful sky and butterflies and clouds, smelled the flowers, tasted the rain that’s coming?
Have you LISTENED so intently.
Have you spent time with yourself.
Have you felt alive?
Feel Alive and You Never Get Bored
My partner and I were discussing today how you can never get bored. If you’re awake, alive, present and mindful.
When’s the last time you savored food with so much pleasure it was as good as sex? When was the last time you savored sex so much you had a full body orgasm or had a spiritual experience?There is SO MUCH available to you in this world. Click To Tweet
Stop Focusing on Your Pain and Suffering
But you focus on your pain, your stress, your suffering, your impossible relationship, your lack of time, finances and sleep. You watch the news… You focus on struggle and listen to your mind like a runaway train.
Try instead to slow down and FEEL everything!
READ MORE FROM ME
Over the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance. I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement. I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years. If you liked this article, and you want to read more, please visit one of the links below:
- Watch my YouTube Channel: Heather Hundhausen
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