I’ve been having hip pain. And, I am madly in love with the book I’m writing. With all my hip pain, I’ve never felt so alive and in my purpose in my life. Please pray I can keep this momentum. So far, it’s completely spirit driven. I feel so blessed. It’s bringing me joy like I haven’t felt since singing Carmina Burana in Carnegie Hall (I dreamt about that Timpani player & can still remember the vibration of the men’s bass voices shooting through my spine).
How My Hip Pain Is Writing My Book
As a body mind spirit therapist, I know my hip pain is more than physical. I’ve been meditating every day for a few weeks now. When I “work on my hip” in meditation, the book comes to me. (When I sit in meditation to “work on the book” I just get frustrated and nothing comes to me.)
Getting Quiet
My hip pain has been one of my BIGGEST gifts because it's forced me to get quiet and LISTEN. Click To Tweet
And what I had inside of me was a book?!
Who knew? I mean, I knew I’d write a book, I have 10 outlines of books… But I never started them, or if I did, I wasn’t obsessed and enthralled with them like this one.
I Am Changing With My Hip Pain
It’s actually changing my personality and bringing me more confidence. I don’t give a Sh!t about what anyone thinks about it. This book is going to cause a raucous…
For sure.
I’m going to piss off pretty much every group of people. But I’m prepared. It’s so beautiful and just reading it changes your vibrational frequency and consciousness… I’m ok with the fact that not everyone is ready for that.
I had to make room for myself to listen.
Weeks ago I started eating right for my blood type. I started seeing a chiropractor and massage therapist. I’ve started organizing my schedule and sending it to my life coach.
I’m making time to meditate every day. I have energy and desire to focus on my partner and my kids! My relationship with them is better than ever. My relationships with my mom, dad and sister are growing too!
Self care is MAGICAL
It gives me energy to write books, balance my life, get to doctor’s appointments I’ve been putting off for years and put energy into things that really matter to me!
Work life balance is not only the key, it is achievable!
Try it….. You’ll like it!
READ MORE FROM ME
Over the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance. I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement. I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years. If you liked this article, and you want to read more, please visit one of the links below:
- Watch my YouTube Channel: Heather Hundhausen
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- Join my private FB group: Beautifully Authentic
- Breakthrough: If you are struggling with the issues from this article, please schedule a free consultation.
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Heather Hundhausen, a mind/body/spirit healer and facilitator, works with heart centered individuals who are ready to release their physical and emotional pain and reconnect their minds with their bodies so they can start living a life of passion and purpose. She assists people in making decisions in their lives by following their heart, mind, intuition and soul, from a place of being whole and in integrity.
With over fifteen years as a licensed massage therapist, Heather understands the connection between how someone's emotions can show up as physical pain. Using a variety of massage techniques, including neuromuscular therapy and structural realignment, she now does her ground breaking work by helping her clients to reach back through the pain and remember who they are to create wholeness and fullness.
During her years practicing traditional massage therapy, and while an intern working on her Masters Degree in Mental Health Counseling, she realized that people responded strongly when addressing their feelings and not just their thoughts. Working with this knowledge, she began to create an experiential environment for her clients, having them focus less on what they were thinking and more on what they were feeling. She discovered that when people began to release their emotions, they also released their physical pain. Heather is now passionate about helping people do just this so they hear their inner voice and then act upon their intuition so they create a new physical, mental and emotional life for themselves.
Heather’s authenticity, integrity, honor, commitment to her clients, and ability to create trust ensures that client's have a safe space to experience the exploration and release of their pain. Her clients say she is skilled at spiritual and emotional healing and is a great partner to have on the journey to contentment. As one particular client stated, “She opened my heart so the grief could emerge and then joy was able to fill that space.”
Heather is a popular speaker and workshop leader and facilitator, with one of her most popular workshops, “Connect on Purpose: Interpreting Your Body's Signals for Greater Wisdom and Empowerment” helping guide people to live their purpose, which Heather describes as “being able to take your talents and gifts and put them into action.” She is currently authoring a book and developing additional workshops, including a meditation group.
A licensed massage therapist, specializing in Thai Massage, Neuromuscular Therapy and Myo-skeletal Alignment Technique, she has a Masters Degree in Mental Health Counseling, is certified in Redirecting Children’s Behavior as a facilitator and coach.
