I hear you saying, “I need support”. I hear you saying you need appreciation. I hear you saying you need validation. But when I repeat it back to you… It’s empty. Because what you are waiting for is ME to recognize that I MATTER TO YOU…
I Need Support from YOU
If I haven’t done MY WORK… I will never understand the VALUE I bring TO YOU. And you will therefore, not feel valuable. You will feel, “I need support, more support.”
And neither will I. (I cannot tell you how many times I’ve seen this in my practice.)
When I have done my work for you and you feel supported:
- I can sit in my shadow with your shame.
- I can see the value I bring to your life.
- I can understand that what I see in you, it’s really what I see in me that I’m projecting. Good or bad.
- If I can wholly accept myself, I can wholly accept you. Flaws and all.
- I can bring all my greatness and glory to the table to inspire you.
- I can acknowledge that I am important in your life.
- I can handle my responsibilities without being a victim.
- I clean up my messes and handle my shit because I love myself.
- I can make a hearth. A nest. For trust and safety. (Yes, men need to feel safety too to be vulnerable)
- I am a trusted advisor.
- I am your biggest cheerleader.
But if I haven’t done my work, I cannot be these things for you.
If I haven’t done my work, I will instead be:
- Chaotic
- A burden
- Irresponsible
- A mess in your way
- Dis-trusting
- Not believing in you
- Critical of you
- Energy draining
But that’s MY mess. Not yours.
Is your life cleaned up? Or are you projecting your mess into the person you’re trying to be in partnership with and asks you for support?
READ MORE FROM ME
Over the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance. I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement. I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years. If you liked this article, and you want to read more, please visit one of the links below:
- Watch my YouTube Channel: Heather Hundhausen
- Email: Receive my daily, inspirational emails to stay motivated, aligned, and loving yourself.
- Join my private FB group: Beautifully Authentic
- Breakthrough: If you are struggling with the issues from this article, please schedule a free consultation.
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Heather Hundhausen, a mind/body/spirit healer and facilitator, works with heart centered individuals who are ready to release their physical and emotional pain and reconnect their minds with their bodies so they can start living a life of passion and purpose. She assists people in making decisions in their lives by following their heart, mind, intuition and soul, from a place of being whole and in integrity.
With over fifteen years as a licensed massage therapist, Heather understands the connection between how someone's emotions can show up as physical pain. Using a variety of massage techniques, including neuromuscular therapy and structural realignment, she now does her ground breaking work by helping her clients to reach back through the pain and remember who they are to create wholeness and fullness.
During her years practicing traditional massage therapy, and while an intern working on her Masters Degree in Mental Health Counseling, she realized that people responded strongly when addressing their feelings and not just their thoughts. Working with this knowledge, she began to create an experiential environment for her clients, having them focus less on what they were thinking and more on what they were feeling. She discovered that when people began to release their emotions, they also released their physical pain. Heather is now passionate about helping people do just this so they hear their inner voice and then act upon their intuition so they create a new physical, mental and emotional life for themselves.
Heather’s authenticity, integrity, honor, commitment to her clients, and ability to create trust ensures that client's have a safe space to experience the exploration and release of their pain. Her clients say she is skilled at spiritual and emotional healing and is a great partner to have on the journey to contentment. As one particular client stated, “She opened my heart so the grief could emerge and then joy was able to fill that space.”
Heather is a popular speaker and workshop leader and facilitator, with one of her most popular workshops, “Connect on Purpose: Interpreting Your Body's Signals for Greater Wisdom and Empowerment” helping guide people to live their purpose, which Heather describes as “being able to take your talents and gifts and put them into action.” She is currently authoring a book and developing additional workshops, including a meditation group.
A licensed massage therapist, specializing in Thai Massage, Neuromuscular Therapy and Myo-skeletal Alignment Technique, she has a Masters Degree in Mental Health Counseling, is certified in Redirecting Children’s Behavior as a facilitator and coach.
