Day 1 of 12 Days of Christmas: My body is a gift – acknowledging all of the parts of our bodies that work RIGHT.  

My eyes and what I see, my ears and what I hear, my legs that move me, my hands that create, hold, hug, write, text, my hips that hold my weight, my knees that bend and move me forward, my low back that supports my balance, my belly that processes what I take in, keeps the good and gets rid of the bad, my lungs that make it so that I can breathe, my heart that beats without me thinking about it, and holds all of my love.

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Heather HundhausenOver the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance.  I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement.  I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years.  If you liked this article, and you want to read more, please visit one of the links below: