Day 11 of 12 Days of Christmas Presence: My feet and mother earth. It’s drop down day. We are going way down. If you are a woman, or a man that wants to increase his connection to the feminine, we are also going into the womb. The place of creation.
Allow yourself to drop down all the way …
Drop your attention, your energy, and yourself, all the way down.
How far do you go? Pay attention to how far you go. Do you stop at your hips? Do you stop at the bottom of your feet? Or do you root yourself all the way into the core of the mother?
Rooting into Mother Earth
Take a moment now and allow yourself to be rooted all the way into the core of the mother.
Imagine You Have Roots …
Imagine you have roots that grow out of your feet, and grow straight down into the minerals and supplements of the core of the earth.
Where all elements are found. Where everything that is needed is found.
Everything that sustains life on earth is found inside of this beautiful planet.
Allow yourself to experience your connection to it right now.
You Have Everything You Need
Allow yourself to recognize that your womb is the same as the center of the earth.
That you have everything inside of you that creates human life on the planet. All that is needed is fertilizer for your egg.
The rest, your amazing body does.
The fetus eats from you, grows inside of you, and comes to life through you. The womb has incredible healing and regenerating powers.
Go Into Your Womb
If you are a man …
Take a moment and allow yourself to go into the womb. (If you are following along and you are a man, allow yourself to put yourself into the womb as well. Plant yourself into the womb, the same way you would plant your energy into the earth).
Feel the deep power of the womb of the earth connected to you through your feet, and the deep power of the womb inside of you, or that you are inside.
There is abundant, powerful, creative, regenerative, restorative energy available everywhere.
If you are a woman …
If you are a woman, take a moment to ACKNOWLEDGE yourself for the fact that you allow others in your life, your children and your man particularly, to PLUG INTO your womb energy.
This is the reason that you need to take time, especially during the holidays, to plug into your own restoration.
Everyone is pulling from you.
You are an ever-flowing vessel of creation and nurturance. You get to recharge yourself to keep everyone else going. It’s the most important thing you can do for your family.
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Over the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance. I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement. I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years. If you liked this article, and you want to read more, please visit one of the links below:
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Heather Hundhausen, a mind/body/spirit healer and facilitator, works with heart centered individuals who are ready to release their physical and emotional pain and reconnect their minds with their bodies so they can start living a life of passion and purpose. She assists people in making decisions in their lives by following their heart, mind, intuition and soul, from a place of being whole and in integrity.
With over fifteen years as a licensed massage therapist, Heather understands the connection between how someone's emotions can show up as physical pain. Using a variety of massage techniques, including neuromuscular therapy and structural realignment, she now does her ground breaking work by helping her clients to reach back through the pain and remember who they are to create wholeness and fullness.
During her years practicing traditional massage therapy, and while an intern working on her Masters Degree in Mental Health Counseling, she realized that people responded strongly when addressing their feelings and not just their thoughts. Working with this knowledge, she began to create an experiential environment for her clients, having them focus less on what they were thinking and more on what they were feeling. She discovered that when people began to release their emotions, they also released their physical pain. Heather is now passionate about helping people do just this so they hear their inner voice and then act upon their intuition so they create a new physical, mental and emotional life for themselves.
Heather’s authenticity, integrity, honor, commitment to her clients, and ability to create trust ensures that client's have a safe space to experience the exploration and release of their pain. Her clients say she is skilled at spiritual and emotional healing and is a great partner to have on the journey to contentment. As one particular client stated, “She opened my heart so the grief could emerge and then joy was able to fill that space.”
Heather is a popular speaker and workshop leader and facilitator, with one of her most popular workshops, “Connect on Purpose: Interpreting Your Body's Signals for Greater Wisdom and Empowerment” helping guide people to live their purpose, which Heather describes as “being able to take your talents and gifts and put them into action.” She is currently authoring a book and developing additional workshops, including a meditation group.
A licensed massage therapist, specializing in Thai Massage, Neuromuscular Therapy and Myo-skeletal Alignment Technique, she has a Masters Degree in Mental Health Counseling, is certified in Redirecting Children’s Behavior as a facilitator and coach.
