The place of vision in peace. I don’t want to sit in front of a computer. I want to sit in front of a person. I want to share. Play. Be. Connect. I want peace in my heart and soul. I want God to replace fear. The tightness in my chest restricts the momentum. What do I want to create? Who Am I? Who am I to ask who I am? Oh Holy Spirit speak through me. Use me as a channel. I feel so lost without you. In my head I know I am light, but my head tells me awful things as well. Guide me Lord, show me THE WAY. Learn more about what to do when you feel lost and cannot see the light at the end of the tunnel. Image source: Credit @ Danny Pesta
What to Do When You Feel Lost and Seem to Cannot Find This ONE WAY
Darling, there is only ONE WAY and you are on it.
You cannot get it wrong. All paths in the Multiverse lead to the same end. The end isn’t the goal.
Choices Everywhere
It’s the choices along the way. It’s the beauty and sadness and joy and FEELING your way through life that counts. When you RESTRICT yourself, you restrict the flow. You shut off joy and happiness and true knowing.
- What if every moment was pure knowing and choices came from your center – from that place of Peace, security, fun, play and integrity?
- What if every choice felt good in your inner being?
- What if every choice was directed by your higher self? Your true north?
Then what would be good for you would also be fun and bring joy. You would operate from love, compassion and understanding for yourself and others, and you wouldn’t feel the Restriction of anxiety, resentment, fear or guilt. You would effortlessly move forward in the flow.
You Would …
You would dance in the rain.
You would sing in the kitchen in the shower.
You would eat delicious, nutritious live Foods because they resonate with your heart.
… Be Present
Pure thoughts come from PRESENCE. Presence comes from slowing down, breathing, looking around, appreciating WHAT IS HERE NOW, in front of you. Smiling because you not only can SEE the abundance everywhere, but because you can FEEL it because you are TUNED IN.
… Surrender
It can be so simple if you surrender to your joy. Surrender to the purity of your heart.
… Feel Your Heart
Put your hands on your heart and feel your true north. It may be buried under restriction – under years of “protecting” yourself from your own false beliefs.
Shutting Yourself Off from the True Knowing
False beliefs such as “others hurt you” or “you are not enough” or “you don’t belong” or “I’ll never get it right.” None of these beliefs are true. But you not only thought them, you convinced yourself with evidence and shutdown your heart to “protect” yourself.
The reality is, you shut yourself off from your true knowing, and now you are really convinced those beliefs are real, because your true knowing isn’t even accessible any longer.
You have to pick up the rocks of incorrect belief to discover what is under all of that painful, heavy weight of so many lies you have believed are true.
Your Lies aren’t Your Reality
Those lies are not true. And those beliefs are not you. Set yourself free by surrendering to the present moment of your highest self and your heart and your true knowing and your divinity.
You are no more or less beautiful than a mountain or a plain. The beautiful spring flowers will Bloom and the winter will come and ice it over… But the land is still there and the beauty is always available.
What to Do When You Feel Lost: Just Be
You are like that. You are like nature. Even when it rains with gray skies – there is beauty, especially in the growth.
Stop squeezing your eyes shut and hiding in a hole. You’re lonely and scared there, and in a fantasy world of anxiety, depression, fear, guilt and shame.
Come out. Come home. Come to Nature. Come into the presence of divinity and creation and abundance which is ALL around.
Please play with me –
– Your inner knowing –
READ MORE FROM ME
Over the years, I have been a serial learner and practitioner, taking in information about psychology, religion, spirituality, science, medicine, quantum physics, relationships, parenting, and overall, general happiness and work-life balance. I’ve been fascinated in what it takes to and have created my life of pure joy, happiness, balance and peace. It is my mission to spread what I have learned and practiced to you in ways that are simple, easy to understand AND implement. I have served people in achieving realignment in their bodies, relationships and purpose for over 20 years. If you liked this article, and you want to read more, please visit one of the links below:
- Watch my YouTube Channel: Heather Hundhausen
- Email: Receive my daily, inspirational emails to stay motivated, aligned, and loving yourself.
- Join my private FB group: Beautifully Authentic
- Breakthrough: If you are struggling with the issues from this article, please schedule a free consultation.
Heather Hundhausen, a mind/body/spirit healer and facilitator, works with heart centered individuals who are ready to release their physical and emotional pain and reconnect their minds with their bodies so they can start living a life of passion and purpose. She assists people in making decisions in their lives by following their heart, mind, intuition and soul, from a place of being whole and in integrity.
With over fifteen years as a licensed massage therapist, Heather understands the connection between how someone's emotions can show up as physical pain. Using a variety of massage techniques, including neuromuscular therapy and structural realignment, she now does her ground breaking work by helping her clients to reach back through the pain and remember who they are to create wholeness and fullness.
During her years practicing traditional massage therapy, and while an intern working on her Masters Degree in Mental Health Counseling, she realized that people responded strongly when addressing their feelings and not just their thoughts. Working with this knowledge, she began to create an experiential environment for her clients, having them focus less on what they were thinking and more on what they were feeling. She discovered that when people began to release their emotions, they also released their physical pain. Heather is now passionate about helping people do just this so they hear their inner voice and then act upon their intuition so they create a new physical, mental and emotional life for themselves.
Heather’s authenticity, integrity, honor, commitment to her clients, and ability to create trust ensures that client's have a safe space to experience the exploration and release of their pain. Her clients say she is skilled at spiritual and emotional healing and is a great partner to have on the journey to contentment. As one particular client stated, “She opened my heart so the grief could emerge and then joy was able to fill that space.”
Heather is a popular speaker and workshop leader and facilitator, with one of her most popular workshops, “Connect on Purpose: Interpreting Your Body's Signals for Greater Wisdom and Empowerment” helping guide people to live their purpose, which Heather describes as “being able to take your talents and gifts and put them into action.” She is currently authoring a book and developing additional workshops, including a meditation group.
A licensed massage therapist, specializing in Thai Massage, Neuromuscular Therapy and Myo-skeletal Alignment Technique, she has a Masters Degree in Mental Health Counseling, is certified in Redirecting Children’s Behavior as a facilitator and coach.
